Turning your head to talk to your partner. Making it through the workday. Checking for traffic at a stop sign. Every one of these normal daily activities can be harder if you have neck pain. Unfortunately, you’re likely to develop neck pain at some point. One...
Have you ever thought about how much you use your knee every day? Walking your kids to the bus stop. Sitting down at the dinner table. Walking up the stairs to your bedroom. These are just some of the normal daily activities that require you to use your knee, and they...
Whether at an amateur, professional or recreational level, millions of Americans love participating in sports for fun and healthy competition. However, as soon as you receive an injury because of your sport, you can no longer participate until it’s healed. And,...
Doing too much jogging. Sitting or standing with poor posture. Impacts to the hip while playing sports. Hip pain can develop for many reasons, especially if you’re an active person. It’s estimated that up to 40% of people who play sports develop hip pain in their...
At some point in your life, you’re bound to experience some form of back pain. Many cases of lower back pain in Gorham, Maine, are caused by poor posture, strains and overactivity. In these cases, the back pain tends to recede after a few days. If it doesn’t go away,...
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