Put Your Best Foot Forward

Put Your Best Foot Forward

Are you hurting your body with your old shoes? Does the way you walk create back pain? Get the answers to these questions and more in this month’s Back in Motion Physical Therapy Newsletter. We will teach you how to put your best foot forward.   Related...
The Benefits of Standing at Work

The Benefits of Standing at Work

Americans with desk jobs spend an average of 13 hours a day sitting. People forget about the hours spent commuting, watching TV, or surfing the Internet all add in too. So why is sitting all day so bad for us? Mary Kroth-Brunet from Back in Motion Physical Therapy...
You Can Run, Injury Free

You Can Run, Injury Free

We all know that running is great exercise for our bodies, but often people stop due to knee and leg pain. This can happen for a variety of reasons, but usually ones that we are not aware of. Click on the link to read this month’s Back in Motion Physical Therapy...
Hello Hamstring. Is that you?

Hello Hamstring. Is that you?

Most of us have stretched our hamstrings at some point in our life, or at least we thought we have. What if I told you that the hamstring stretch you think you are doing, really is not stretching your hamstrings at all. First, let me introduce you to the hamstrings....

Wrist Pain

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