The Benefits of Standing at Work

The Benefits of Standing at Work

Americans with desk jobs spend an average of 13 hours a day sitting. People forget about the hours spent commuting, watching TV, or surfing the Internet all add in too. So why is sitting all day so bad for us? Mary Kroth-Brunet from Back in Motion Physical Therapy...
You Can Run, Injury Free

You Can Run, Injury Free

We all know that running is great exercise for our bodies, but often people stop due to knee and leg pain. This can happen for a variety of reasons, but usually ones that we are not aware of. Click on the link to read this month’s Back in Motion Physical Therapy...

Wrist Pain

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