Got shoes? As a physical therapist, one of the most common questions I get asked by people of all ages with a variety of injuries is: “Do my shoes affect the injury I have or can a different kind of shoe help?” The short answer is yes. The mechanics of our feet and...
Are you or an aging parent at risk for falling? The Center for Disease Control reports that 1 out of 3 people over age of 65 and 1 out of 2 over the age of 80 falls every year! Falls are also the leading cause of accidental injury and death in people older than 65....
Growing up in Maine I’ve always loved skiing! One of the things I always have in the back of my mind while hitting the slopes is hurting my knees. What many people aren’t aware of is the fact that physical therapy is a proven effective way to prevent knee injuries....
In the movie Back to the Future 2, Marty and Doc went to the future. The date in the “future” was October 21, 2015. Based on the movie, some “predictions” about our current time have been made. Hover boards, floating cars, rehydrating food, self-tying shoes, and the...
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