Spinal stenosis exercises for the elderly in Newport, ME
Spinal stenosis is a term for narrowing in the spinal column that can cause painful nerve compression both locally and in the extremities. While this condition can potentially affect people of all ages, it becomes far more likely to develop with age due to the effect...
Exercises to prevent tennis elbow for patients in South Portland, ME
Tennis elbow is a surprisingly common injury, affecting athletes and people who work physical jobs alike. Stressful, repetitive motions cause inflammation of the tendons that connect the forearm to the elbow, causing pain that ranges from a minor irritation to...
Ankle pain exercises can help patients in Gorham, ME, find the relief they deserve
Being sidelined from your favorite activities or having your job affected by ankle pain can be extremely frustrating. Whether you’re dealing with a sprained ankle, Achilles tendinitis, or any other condition or injury, the desire to get back on your feet and back to...
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