Spring is fast approaching! With that, comes optimism for a new season. Some were fortunate to play some baseball/softball last year while many did not have an opportunity because of Covid-19 and the guidelines that were set. With most leagues making plans to have...
In college I had the pleasure of being scouted out by the rowing coach at orientation, my head floating a solid 6” to a foot above the rest. A trait I would come to understand helps you immensely in the sport of rowing. I was initially hesitant at the thought of...
The answer to this question might not be apparent at first glance. In fact, there are many issues that can trigger chronic tension headaches, but a physical therapist can help you determine which issue(s) are affecting you. Tension headaches occur when muscles in the...
Tips physical therapists can offer to help you avoid back pain Is there a history of back pain in your family? Do you worry about developing debilitating discomfort in your back? If you answered yes to either or both of these questions, then working with a physical...
Five issues that can lead to constant neck pain Trouble working on your work computer. Difficulty focusing in meetings or while driving. A lack of desire to play with your kids when you get home. These are all issues that can arise if you’re suffering from constant,...
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