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Top 3 Core Strengthening Moves

Top 3 Core Strengthening Moves

by | Aug 9, 2016 | Blog, PT Healthy Tips

Low back pain is a problem frequently encountered by people of all ages. I have been lucky, and thus far have not experienced any back pain myself, but my older brother has. He developed a bulging disc my first year of PT school. He lives out of state but would call...
Simple Exercises that Improve Your Health

Simple Exercises that Improve Your Health

by | Aug 1, 2016 | Blog, Newsletter

Many aches and pains stem from tight muscles and poor movement. We were made to move and today’s lifestyle of sitting in the car, at work and at home, means tighter muscles. In this month’s Back in Motion Physical Therapy newsletter we show you simple...

Wrist Pain

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