It’s finally starting to feel like spring out there. With the warmer temps starting to show up, golf courses in southern Maine are starting to open up. There’s nothing more relaxing and frustrating then the lovely game of golf. With a new season beginning, trying to...
Whether you’re a first-time mom, mom to many, a dad, sibling, or grandparent, it never hurts to be reminded how to protect your body from low back and neck pain. In this month’s Back in Motion® Commotion you’ll learn how to feed, lift, and hold your child...
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