Headaches are a fact of life. In fact, the World Health Organization estimates that about half to three-quarters of adults have reported a headache in the last year. From minor afternoon tension headaches to the excruciating pain of a migraine, it’s something all of...
In its most common form, known as osteoarthritis, arthritis is an inflammatory condition caused by age-related changes to the body. As we get older, the cartilage that helps to cushion our joints and allows for smooth motion begins to break down. This can lead to...
The shoulder blades protect the intricate array of soft tissue that connects the arm to the torso, making it an extremely important connection point in the skeletal system. However, if pain develops here, it can be disruptive to your daily activities and quality of...
Sharp knee pain that comes and goes can be just as frustrating as a persistent and dull knee pain, if not more. You can often find yourself in the middle of an activity, a day at work or a workout and be feeling fine, and then suddenly you’re struck with a...
Whether you’re trying to reduce your risk of falling or prevent a sports-related injury, improving your overall balance can play a very important role. This is especially true among the elderly population, where according to the National Council on Aging, falls...
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