There are many advantages to living in Portland, Maine, but you might not have thought about one specific benefit that living in this city can offer: easy access to effective physical therapy. Physical therapy is a treatment type that can be used to treat many...
Many people in Scarborough, Maine, might hear the words “physical therapy” and think about treating arthritis or sports injuries. These issues are often treated with physical therapy, but this type of treatment can help you out with so much more. Would you be...
Your shin isn’t as complex as your knee or ankle joints, but it’s no less important than these structures. In fact, your shins provide stability in your lower legs that allows you to walk, jog and stand. Feeling pain in your shin can cause you to become suddenly...
You’re in a deep sleep, and all of a sudden, you feel a sudden, sharp pain in your leg. People who have lived through this common scenario have likely experienced a charley horse. A charley horse is the common name given to a muscle spasm or cramp, and this problem...
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