The Most Important Exercise You Can Do

The Most Important Exercise You Can Do

by | May 31, 2016

The most important thing you can do today is to go for a walk. It is one of the most functional things that we do on a daily basis. Getting from point A to point B is not only good for you, but it’s also something we have to do. Walking also mimics motions that go...
How to Prevent Shoulder Injury During Baseball Season

How to Prevent Shoulder Injury During Baseball Season

by | May 24, 2016

Baseball season has begun. It’s time to get those shoulders ready to throw. Whether you’re getting ready for a summer league or just playing pass with your kids, it’s important to properly warm up before you start. Injuries to the rotator cuff are among the most...
Say Goodbye to Neck Pain

Say Goodbye to Neck Pain

by | May 10, 2016

Do you find your neck nagging you in the morning or at the end of the day? In this month’s Back in Motion Physical Therapy newsletter we show you how to say goodbye to neck pain and strengthen the neck to improve neck motion.

Wrist Pain

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

Related Articles 

Sorry, No Posts Found