Three tips for managing neck pain at home

Three tips for managing neck pain at home

Have you ever woken up from a nice night’s sleep only to be bothered by a sore neck? You’re not alone. Minor neck pain like this is a common part of life. This kind of neck pain isn’t an emergency, and it usually goes away after a few days time. However, when neck...
When to Consider Sports Injury Rehab Treatment Options

When to Consider Sports Injury Rehab Treatment Options

The risk of injury during sports is present regardless of your skill level. Professional athletes and weekend warriors alike can pull a hamstring or sprain an ankle and wind up seeking sports injury rehab. But the risk of injury does not prevent us from playing or...
Arthritis Pain Sufferers- This Blog is for You!

Arthritis Pain Sufferers- This Blog is for You!

Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When only a single joint is involved it’s known as monoarthritis. If two or three joints are...

Wrist Pain

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