Feeling pain in one part of your body can be difficult to deal with. People who are feeling pain in two or more body parts can have even more difficulty going about their daily routine. This is especially true if they’re feeling pain in their wrist and hand. It’s not...
Your physical therapist has examined your painful elbow, and they have determined that you have golfer’s elbow. Then, they proceed to create a treatment plan for you that includes golfer’s elbow exercises, which confuses you a bit. Didn’t moving your elbow too much...
What comes to your mind when you think about someone working hard? For many people, it is likely an image of someone sitting at a desk pounding away at a keyboard. This image has become so ingrained in us that we often think of people who are idle as “just standing...
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