Dealing with ankle pain isn’t something that any runner wants to deal with. Unfortunately, far too many runners might be dealing with issues that cause ankle pain. Injuring yourself while running is something that approximately half of regular runners deal with...
Do you have pain in your neck and shoulder that is also radiating down your arm? If you do, then your pain is likely being caused by a condition called cervical radiculopathy. Cervical radiculopathy is more commonly known as a pinched neck nerve, and medical...
A loud pop in your knee followed by severe pain are the symptoms of a knee ligament rupture, and such an injury can take quite some time to heal. There are four ligaments in your knee that help stabilize it. These are the anterior cruciate ligament (ACL), the...
Your hip hurts when you first wake up in the morning. Walking your dog every day has become a painful chore. Hip discomfort makes it hard to concentrate at work. These are all reasons why people might seek treatment for their hip arthritis. Hip osteoarthritis is...
The answer to this question might be slightly different from person to person. For side sleepers, switching to sleeping on your back may be a better option when you have sciatica. People who already sleep on their back may find relief by sleeping on one side. The key...
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