Lower back pain relief
Finding lower back pain relief is one of the reasons that people seek help from a physical therapist. At Back in Motion, our team is ready to help you treat your lower back pain. Our Back in Motion team is proud to serve five areas of Maine by offering high-quality...
How to relieve back pain in South Portland, ME
You may not know how to relieve your back pain in South Portland, Maine. But, there’s an experienced therapy team nearby that may be able to help you. Back in Motion has a therapy team that’s offering great physical therapy in South Portland, Maine. Our team is able...
Three tips for managing back pain at home
We’ve all experienced back pain at some point or another in our lives. It often happens when you’ve been sitting for too long or if you’ve been lifting heavy objects with poor posture. Many cases of back pain are not serious and are treatable with some rest and home...
Physical therapy as an alternative to pain medicine for back pain
Studies show that up to 85 percent of the population will experience back pain and seek back pain treatment at some point in their lives. Many people use over-the-counter medications to deal with the pain. For patients with more severe cases of back pain, doctors may...
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