If that kink in your neck doesn’t seem to be going away, it may be time to take action. While it may be easy to dismiss minor neck pain as just pain from sleeping in a funny position or craning your neck to look at a screen for hours at a time, neck problems have… Read More
Everyone has to deal with minor neck pain from time to time. Whether it’s a crick in the neck after sleeping in a funny position or a little stiffness from a tough workout, it usually passes in a relatively short period of time. However, chronic neck pain is defined as persistent pain that lasts months… Read More
Neck and shoulder pain are often related and there can be a wide range of causes, but no matter what, chronic issues can start to have a meaningful impact on your life. If you’re looking for relief and are wondering what the best treatment for neck and shoulder pain is, it’s important to educate yourself… Read More
If you experience neck pain, do not ignore it. Your neck is one of the most vital body parts. It supports your head, after all, and grants you the mobility to turn it from side-to-side at will. If you ever experience neck pain, it is important to know the safest way to treat it so… Read More
It’s been reported that as much as 70 percent of adults will experience neck pain that interferes with their daily activities during their lifetimes. There are a variety of reasons for neck pain, from poor posture to an incidence of whiplash. Whether you were in an accident, have muscle strains, tender knots from stress or… Read More
The vast majority of Americans will experience neck pain at some point in their life. Regardless of the cause, you want to find the best neck pain doctor possible for your treatment. The Dexter, Maine office of Back in Motion physical therapy explores some common causes of neck pain and the best neck pain doctor… Read More
There are many conditions that can cause neck pain. Identifying your neck pain symptoms is vital to getting effective treatment. Back in Motion looks at a few common neck pain symptoms and what might be causing them. Stiff neck Neck stiffness and neck pain symptoms often go hand in hand. There can be several causes… Read More
It’s often hard for people to figure out how long a stiff neck will last. Our team at Back in Motion knows that this is partly because your recovery time is directly depending on what’s causing your stiffness. However, our team may be able to help you find out more about your condition and how… Read More
Have you ever woken up from a nice night’s sleep only to be bothered by a sore neck? You’re not alone. Minor neck pain like this is a common part of life. This kind of neck pain isn’t an emergency, and it usually goes away after a few days time. However, when neck pain is… Read More
Patients who are seeking neck pain treatment often look for accessories that they can use to help relieve symptoms in between therapy visits. However, with so much information on the internet and so many products available, it can be difficult to discern which ones will provide real benefit versus what may just be taking your… Read More
When it comes to literal pains in the neck, the physical therapists of Back In Motion Physical Therapy have decades of combined experience when it comes to treating neck pain. Because of the sensitive nature of the neck and the important job it has in keeping your head upright, it is vital that you take… Read More
Sooner or later in your life, you’re bound to experience neck pain. Many cases of acute neck pain are related to muscle strains or spasms that go away after a couple of hours or days. This type of neck pain may develop from sleeping on your neck in an awkward position or straining your neck… Read More
94 Main Street #2
Gorham,
ME
04038
Phone: (207) 839-5860
Fax: (207) 839-2499
185 Ocean Street
South Portland,
ME
04106
Phone: (207) 799-8226
Fax: (207) 799-9340
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Portland,
ME
04102
Phone: (207) 699-4111
Fax: (207) 773-8814
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Newport,
ME
04953
Phone: (207) 924-0077
Fax: (207) 924-0078
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ME
04412
Phone: (207) 992-4042
Fax: (207) 992-4043