Most people don’t consider how important their ability to balance is until it becomes difficult to balance. This ability makes walking around the grocery store possible. It allows you to sit up straight at your grandchild’s dance recital. However, difficulty maintaining your balance can mean much more than just difficulty doing normal daily activities. It… Read More
Whether you’re trying to reduce your risk of falling or prevent a sports-related injury, improving your overall balance can play a very important role. This is especially true among the elderly population, where according to the National Council on Aging, falls represent the leading cause of both fatal and nonfatal injuries. No matter what reason… Read More
Feeling faint, woozy, unsteady or weak. All these words are used to describe dizziness. This issue is often a side effect of some medications, but it can also be caused by inner ear problems, dehydration or low blood sugar. It’s estimated that more than 2 million American adults report frequent dizziness. Figuring out how to… Read More
People can experience dizzy spells for many reasons, from an inner ear imbalance that causes vertigo to infections to migraines. For any cause, one of the biggest risks is experiencing a fall. The CDC estimates that as many as 20% of all falls can result in a serious injury such as a broken bone or… Read More
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