Blog - Back in Motion Physical Therapy

Category: Blog

Will remote physical therapy benefit me?

Social distancing protocols. Stay-at-home orders. Fear of catching the coronavirus. These are just some of the reasons people who need physical therapy are choosing remote physical therapy. This type of therapy is done using an internet- or app-based video session. Remote physical therapy typically involves education about your injury or medical issue. It can also… Read More

What can I expect from remote physical therapy?

You’re keeping to social distancing protocols as much as possible. You’re going out as little as you can manage. However, you still need physical therapy for an injury or medical issue. Because of this, our team is offering remote physical therapy as well as in-clinic services. Remote physical therapy is a form of physical therapy… Read More

Some answers to FAQs about remote physical therapy

The coronavirus outbreak appears to be getting more severe by the day. This has prompted state and local authorities to shut down many businesses. People have also been asked to practice social distancing. It might not seem like social distancing and physical therapy can occur together, but they can. Remote physical therapy (also known as… Read More

Portland, ME, residents — find relief for these twisted ankle symptoms

A twisted ankle, also called a sprained ankle, is a common yet debilitating injury. It can be particularly frustrating for athletes, those who are active and people who work physically demanding jobs since it can keep you off your feet for a long period of time. However, if you believe you have a twisted ankle,… Read More

How to treat shoulder pain in Brewer, ME

Knowing how to treat shoulder pain can be difficult for people who live in the Brewer, Maine area. However, there’s a physical therapy team in your area that can help you figure out how to treat this type of pain. Our team at Back in Motion has been providing high-quality physical therapy to the residents… Read More

Hip muscle pain treatment in Portland, ME

You may not know how to tell if you need hip muscle pain treatment in Portland, Maine. Fortunately, there’s a team of physical therapists right here in town that may be able to help you. Our team at Back in Motion proudly provides high-quality therapy to patients in the Portland, Maine area. One reason that… Read More

How to relieve back pain in South Portland, ME

You may not know how to relieve your back pain in South Portland, Maine. But, there’s an experienced therapy team nearby that may be able to help you. Back in Motion has a therapy team that’s offering great physical therapy in South Portland, Maine. Our team is able to offer such effective therapy because we… Read More

Sports injury doctor in Gorham, ME

There are many benefits that a great sports injury doctor can offer athletes in Gorham, Maine. Luckily, there’s a physical therapy team right here in town that has this type of doctor on staff. Back in Motion is proud to offer high-quality physical therapy to the residents of Gorham, Maine. We offer many types of… Read More

What kinds of physical therapy are in Brewer, ME?

People choose to visit physical therapists for help with all kinds of injuries and conditions. That’s because physical therapists are licensed healthcare professionals who specialize in treating conditions that affect the bones, joints, muscles and connective tissue in your body. When one of these parts of your body is in pain, living your daily life… Read More

Four types of physical therapy in Dexter, ME

When you have pain due to an injury or physical condition, it’s a good idea to go visit a physical therapist for treatment. Many people choose to visit physical therapists because physical therapists are experts in treating conditions that affect the musculoskeletal system. This includes your muscles, ligaments, tendons, bones and joints. At Back in… Read More

What kinds of physical therapy are there in Portland, ME

If you haven’t heard about physical therapy by now, you’re missing out. Physical therapy is the practice of treating injuries and conditions that affect your muscles, bones, joints and connective tissues. Physical therapy uses treatments that are personalized to your needs as an individual. At Back in Motion Physical Therapy, we offer all kinds of… Read More

Four kinds of physical therapy in South Portland, ME

Physical therapists are healthcare professionals who are skilled in treating a variety of injuries and conditions. Many physical therapy treatments focus on reducing pain and improving strength and mobility through exercise and stretches. However, there are many kinds of physical therapy treatments and techniques that are used for different types of conditions. The physical therapists… Read More

Get started on the journey back to being you.

From your first visit with us, you’ll find people who are dedicated to your health, well-being, and making your care as pleasant as possible.

Our Locations

94 Main Street #2
Gorham, ME 04038

Phone: (207) 839-5860
Fax: (207) 839-2499

185 Ocean Street
South Portland, ME 04106

Phone: (207) 799-8226
Fax: (207) 799-9340

1041 Brighton Ave
Portland, ME 04102

Phone: (207) 699-4111
Fax: (207) 773-8814

4 Main Street Unit T2
Newport, ME 04953

Phone: (207) 924-0077
Fax: (207) 924-0078

797 Wilson Street
Brewer, ME 04412

Phone: (207) 992-4042
Fax: (207) 992-4043

Supporting our patients during the COVID-19 response

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